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Table of Contents
Beginning
How Condoms Help Prevent STDs
How STDs Are Transmitted
What Condoms Protect Against
Condoms Offer Different Degrees of Protection Depending on the STD
Conclusion
Written by Dr. Neka Miller, PhD on October 2, 2023
Since its invention a century ago, the latex condom has proven effective at reducing the risk of sexually transmitted infections (STIs/STDs) by blocking contact with bodily fluids that can spread sexually transmitted infections.
But can you get an STD with condom use during sex—and if so, how does it happen?
That’s the question we tackle here—so read on to learn how condoms help prevent STDs, what kind of infections condoms are especially well-suited for prevention, techniques for using condoms effectively, and more.
How Condoms Help Prevent STDs
Though they can't guarantee 100% protection from sexually transmitted infections, condoms—when used consistently and correctly—can dramatically reduce the risk of getting or transmitting STDs.
Here's how it works:
Condoms act as a physical barrier in two important ways: they block the exchange of bodily fluids between partners, and they limit direct skin-to-skin or mucosal contact. Both routes can transmit infection, so a properly used condom interrupts both pathways at once.
There are two main types [1]:
- External condoms (commonly called male condoms) are worn over the penis and can be used during vaginal, anal, or oral sex.
- Internal condoms (commonly called female condoms) are inserted into the vagina or anus and work the same way.
Both are highly effective when used correctly and consistently—about 98% effective with perfect use, and around 87% effective with typical use when human error is factored in.
When used correctly, condoms are more than 90% effective against fluid-transmitted STIs like chlamydia, gonorrhea, hepatitis B, and HIV. However, condoms don't cover your entire genital area—which means STIs that spread through skin-to-skin contact, such as genital herpes, genital warts, and syphilis, can still be transmitted from areas the condom doesn't cover.
Condom material also matters. Latex condoms are the most common and effective option for STI prevention. Polyurethane or polyisoprene condoms are a good alternative for people with latex allergies. Natural skin condoms, however, are not recommended for STI prevention—they contain microscopic pores that sperm can't pass through, but bacteria and viruses can.
Finally, a condom must be used correctly every time to provide meaningful protection. Common errors—like putting it on after contact has already occurred, using an expired condom, or not leaving space at the tip—can cause slippage or breakage and significantly reduce effectiveness.
How STDs Are Transmitted
To understand what condoms protect against, it’s first helpful to understand how STDs are spread. Infections like HIV, gonorrhea, chlamydia, and trichomoniasis are commonly spread when infected secretions of the urethra or vagina contact mucosal surfaces, which include the male urethra, the vagina, or the cervix.
Infections typically associated with genital ulcers—such as genital herpes, syphilis, and human papillomavirus (HPV)—are often passed on through contact of one’s skin with the mucosal surfaces or infected skin (such as sores) of a partner who has the infection.
What Condoms Protect Against
Condoms are estimated to be 98% effective at protecting against most STDs like chlamydia and gonorrhea. In addition, proper condom usage is highly effective in preventing HIV (the virus that causes AIDS).
Latex condoms also reduce the risk of other sexually transmitted infections, including those associated with genital ulcers such as herpes and syphilis. Frequent condom usage may also lower the risk of HPV infection—which is the most significant risk factor for cervical cancer.
Condoms Offer Different Degrees of Protection Depending on the STD
"Can you get an STD with a condom?" It's a key question for people who are looking to protect their sexual health while still enjoying an active sex life. Condoms provide varying amounts of protection depending on the STD under consideration. In particular, condoms are somewhat less effective at protecting against infections like herpes, HPV, and syphilis. That's because these STDs can spread through skin-to-skin contact (versus only being transmitted via bodily fluids like semen or blood), and condoms don't always cover all areas of potentially infected skin.
For example, HPV and the herpes virus "shed" infectious virus particles beyond the area typically covered by condoms, which means condoms don't always provide complete protection against STDs that can be transmitted in this way.
That being said, although condoms aren't totally foolproof (after all, no protective method is), they remain one of the most effective—and convenient—ways to stop the spread of STDs. And with routine STD testing in addition to consistent condom use, you can not only lower the risk of getting an STD, but also stay in the know about your status—so if you do happen to get an infection, you can find out about it and seek treatment sooner rather than later.
How to Use a Condom Effectively to Protect Against STDs
According to the CDC:
- Use a new condom any time you and your partner change the kind of sexual activity engaged in (such as vaginal, anal, or oral sex). Put the male condom on with the rolled side out before there is any genital contact.
- For male condoms: If the condom doesn't have a reservoir tip, make sure you pinch the tip so that there's about half an inch of space where the semen can collect. Hold the tip then unroll the condom onto the erect penis. After ejaculation, grip the condom's rim and pull out, gently pulling it off to ensure there is no semen leakage.
- Wrap the condom in a tissue before disposing of it.
- If the condom breaks during sexual activity, stop, withdraw, and put on a new condom.
- Use water-based lubricants instead of oil-based lubricants (which can weaken the latex and cause it to break).
Conclusion
Unprotected sex may result in the spread of STDs and put the health of yourself and others at risk. Thankfully, though, using condoms consistently and correctly is one of the most effective safe sex practices and is also one of the easiest ways to help prevent STDs.
Easily test for 6 common STDs (including chlamydia, gonorrhea, and HIV) from the convenience and privacy of home with the Everlywell at-home STD test.
References
- Condoms. Cleveland Clinic. URL. Accessed November 13, 2020.
- Condom Fact Sheet In Brief. Centers for Disease Control and Prevention. URL. Accessed November 13, 2020.
- It’s your future. You can protect it. Centers for Disease Control and Prevention. URL. Accessed November 13, 2020.
- How You Can Prevent Sexually Transmitted Diseases. Centers for Disease Control and Prevention. URL. Accessed November 13, 2020.
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Table of Contents
Beginning
How Condoms Help Prevent STDs
How STDs Are Transmitted
What Condoms Protect Against
Condoms Offer Different Degrees of Protection Depending on the STD
Conclusion
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