Medically reviewed by Emma Dion, PharmD on September 16, 2020. To give you technically accurate, evidence-based information, content published on the Everlywell blog is reviewed by credentialed professionals with expertise in medical and bioscience fields.
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Picture this. You had unprotected sex a few nights ago, and you’re worried about having contracted an STI (sexually transmitted infection). It happens! So, you open a browser in incognito mode and scour the internet for answers.
Little did you know sexually transmitted infections are actually more common than you think, but hardly anyone ever talks about them—so there’s a huge misconception around what they are, how they’re contracted, and how they’re treated.
Well, the days of shame and incognito mode are over!
Yes, you heard that right. We’re pulling the covers off sexual health with this handy STI toolkit. Whether you skipped sex ed in high school or can’t remember anything you learned in it, we’ve got you covered. No shame. No judgment. Just facts.
Trust us; you’re going to want to bookmark this page. And share it with friends. And maybe even tweet about it.
Sex ed is back in session. Let’s get to stripping (the facts, that is).
First, the big picture:
Now to the details.
STIs or sexually transmitted infections are infections that are transferred between partners during vaginal, oral, or anal sex. The commonly known acronym “STD” refers to sexually transmitted diseases. While the two terms are often used interchangeably, it’s important to note that not all infections develop into diseases.
If you’re curious about the different types of STIs that women and men can get, check out that link to our blog.
STIs can be transmitted any time you have sex. STIs don’t always cause symptoms or may only cause mild symptoms, so it is possible to have an infection and not know it. Complications of untreated STIs can include pelvic inflammatory disease, pregnancy complications, infertility, chronic pelvic pain, neurological, and cardiovascular diseases.
Abstinence is the most reliable way to avoid contracting a sexually transmitted disease. But naturally, sex is a big part of many people’s lives, so here’s the realistic answer: STIs can’t be entirely prevented in sexually active people, but you can reduce the risk of getting one with these methods:
Because many STIs don’t show symptoms or only cause mild symptoms, the only way to really know is by getting tested.
At Everlywell we know all too well how expensive and inconvenient STI testing can be, so we offer easier solutions with our at-home STI collection kits. Men and women can simultaneously check for 6 different sexually transmitted infections and diseases, or check their status through single markers from the privacy of your home (or anywhere, really). Get your digital results within days, and if positive results are detected, you’ll have the opportunity to connect with our independent physician network and may receive treatment.
The time between when you may have been exposed to an STI and when your body shows signs of infection can vary. Ask your doctor about your testing options after you’ve had unprotected sex and get tested as soon as you experience symptoms.
The frequency of necessary STI testing varies based on how sexually active you are and if you’re currently outside of a monogamous relationship. The CDC recommends every 3-12 months depending on risk category, but most medical professionals would agree that a yearly STI test is the minimum responsible frequency and testing should be done more if—and when—you engage in unprotected sex with a new partner.
No, you should not. No more self-diagnosing on Reddit or exclusively consulting with Dr. Google, please. The internet is a good place for research and to start seeking out information about your sexual health (that’s probably how you got here in the first place), but you should always consult with a healthcare professional for a diagnosis and possible treatment plan, if applicable. Everyone is different and the only way to know what may be right for you is by asking a professional.
Yes. If you test positive and are diagnosed with an STI by a healthcare provider, you should notify current and recent partners. Here’s a helpful guide to help you navigate that conversation—we recommend practicing with a friend beforehand.
If you don’t feel safe or comfortable telling your partner directly, anonymous texting services like TellYourPartner.org allow you to text or email them without disclosing your identity. (Keep in mind that if your partner has only had sex with you, they will likely know it’s from you.)
Everlywell is on a mission to destigmatize STIs, educate about sexual health, and encourage a healthy sex life. Sexuality is natural, beautiful, and everything in between. Whether you’re yelling details about your sex life from a rooftop or don’t talk about it to anyone, staying on top of your sexual health is vital to your overall well-being.
1. Cates JR, Herndon NL, Schulz S L, Darroch JE. (2004). Our voices, our lives, our futures: Youth and sexually transmitted diseases. Chapel Hill, NC: University of North Carolina at Chapel Hill School of Journalism and Mass Communication.
2. Satterwhite CL, Torrone E, Meites E, et al. Sexually transmitted infections among US women and men: prevalence and incidence estimates, 2008. Sex Transm Dis. 2013;40(3):187-193
3. How To Prevent Sexually Transmitted Diseases. CDC. URL.
4. Screening Recommendations and Considerations Referenced in Treatment Guidelines and Original Sources. CDC. URL.
5. Vaccinating Boys and Girls. CDC. URL.
6. Adolescents and Young Adults. CDC. URL.
7. Condom Effectiveness. CDC. URL.