Omega-3 Plus Test
Omega-3 Plus Test

Measure Your Omega-3, Omega-6, and Trans Fat Levels

This at-home test is an easy way to evaluate several Omega-3 and Omega-6 fatty acids, and learn if you have unhealthy Trans Fat levels to help you determine if dietary changes may be needed to improve brain fog, fatigue, and heart health.
Omega-3, Omega-6, and Trans Fat levels
Collection Method
Finger Prick Blood
Omega-3 Plus Test
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What's Measured
How it Works
box-in-hand Once you order, the test materials are delivered to your doorstep.
barcode Enter the barcode included with your kit at
box-in-mail Complete a simple finger prick collection and return with prepaid shipping.
review-results An independent board-certified physician will review your results.
receive-results Once verified, you’ll receive your results on our secure platform within days.
What's Included
Alcohol pad for cleaning your finger
Blood Spot card for collecting your blood sample
Single-use Lancets for pricking your finger
Biohazard bag for returning your sample
Help along the way if you need it
Gauze and bandages
Detailed directions to guide you
Your Results
Your Levels
Your results will contain your levels of each marker tested, providing you insight into how they compare to the appropriate standards. Easily download your results so you can share directly with your physician.
Actionable Insights
EverlyWell provides tailored insight empowering you to take action based on your results. If you're using EverlyWell tests to manage a chronic condition, track your levels over time within your dashboard.
Resources for You
Our medical director has hand-picked valuable articles for every one of our tests, providing you with the latest information and resources available on topics surrounding our tests.
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Dive Deeper

People who may be interested in this test include those with a personal or family history of heart disease or Type 2 Diabetes, individuals with a family history of dementia, women who are pregnant, considering pregnancy, or breastfeeding.

Two Omega-3 fatty acids, EPA and DHA, are measured in the membranes of the red blood cells and the Omega-3 Index is expressed as a percentage.

Two ratios are reported: Omega-6 to Omega-3 fatty acids and AA to EPA. A measurement of Trans Fats in the membranes of the red blood cells is also expressed as a percentage.

The results will show if your Omega-3 Index level is desirable or out of range.

Desirable index levels have been associated with decreased risk of heart disease, dementia, and certain eye conditions. You will also learn if you are imbalanced in your Omega-6 to Omega-3 intake, which can cause a pro-inflammatory environment in your body, and let you know if you have high levels of Trans Fats which can increase the risk of certain types of heart disease.

You will get your Omega-3 Index and guidance on how to improve or maintain healthy levels of both EPA and DHA for lifelong wellness. You will also see if your Omega-6 to Omega-3 ratio is potentially unhealthy which can lead to brain fog, fatigue, and increased inflammation in the body. Lastly, you will see if your Trans Fat levels are potentially increasing your risk for certain types of heart disease.